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On Being Brave
On Being Brave
Home
Blog
Resources
Original Artwork
Book Shelf
Workshops / Retreats
Podcast
Speaking
About
Contact
Home
Blog
Folder: Resources
Back
Original Artwork
Book Shelf
Workshops / Retreats
Podcast
Speaking
Folder: About
Back
Contact
10 steps to recovery from childhood trauma
Complex Trauma 101 Cheryl Childers 5/15/22 Complex Trauma 101 Cheryl Childers 5/15/22

10 steps to recovery from childhood trauma

It all begins with an idea.

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Top 10 reasons why you have chronic post-traumatic stress disorder
Complex Trauma 101 Cheryl Childers 5/15/22 Complex Trauma 101 Cheryl Childers 5/15/22

Top 10 reasons why you have chronic post-traumatic stress disorder

It all begins with an idea.

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The Truth about childhood trauma and complex ptsd
Complex Trauma 101 Cheryl Childers 3/11/19 Complex Trauma 101 Cheryl Childers 3/11/19

The Truth about childhood trauma and complex ptsd

It all begins with an idea.

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The MOST Important thing to know about Complex Post Traumatic Stress Disorder (CPTSD) Symptom Control
Complex Trauma 101 Cheryl Childers 3/11/19 Complex Trauma 101 Cheryl Childers 3/11/19

The MOST Important thing to know about Complex Post Traumatic Stress Disorder (CPTSD) Symptom Control

You are not a victim of your post-traumatic stress disorder or your symptoms. You’re not a victim of your nightmares. You’re not a victim of your flashbacks. You’re not a victim of your anxiety or your depression.
Do you hear me? You are not a victim.

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Triggers, flashbacks, dissociation, dysregulation and the trauma response cycle
Complex Trauma 101 Cheryl Childers 3/11/19 Complex Trauma 101 Cheryl Childers 3/11/19

Triggers, flashbacks, dissociation, dysregulation and the trauma response cycle

It all begins with an idea.

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The trauma brain, mental distractibility and exhaustion
Complex Trauma 101 Cheryl Childers 3/11/19 Complex Trauma 101 Cheryl Childers 3/11/19

The trauma brain, mental distractibility and exhaustion

It all begins with an idea.

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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS BLOG DISCUSSES COMPLEX PTSD IN GENERAL. THE BLOG DOES NOT REFER TO ANY SPECIFIC PERSON AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON, AS HAVING COMPLEX PTSD OR HAVING A MENTAL ILLNESS. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS BLOG, ESPECIALLY TO SUPPORT AN ALLEGATION THAT THE MAKERS OF THIS BLOG BELIEVE, OR SUPPORT A CLAIM, THAT A SPECIFIC PERSON IS EXPERIENCING A MENTAL ILLNESS. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE BLOG AND THE INFORMATION FEATURED IN IT.